Monday, 7 April 2014


I think that title pretty much sums this last week(end) up! I have no idea what has been wrong with me but towards the start of the week I was beyond shattered and lost all motivation! Not good.....certainly not a place I want to be heading to either!
So I decided to make the choice to take the week off, and that is exactly what I did! 

I was totally drained and worn out also my knee was suffering for a bit. I thought taking a week off would help......I couldn't have been more wrong! Towards the end of the week I was even more worn out from doing nothing and craving weights! 

I will be back this week and more determined than ever.........For the first time ever I think I've really missed the gym!

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