Wednesday, 21 May 2014

First Ever 5K

UK Health and Fitness Blog Exercise Tips

Ok so I know this isn't exactly a proper 5K run but it's the furthest I've ever done either on the treadmill or the cross trainer and therefore felt it was worthy of note!

I really have come an awful long way in a short space of time! I know this 5K is incredibly slow compared to most people but for the first time in my life I'm off the sofa and trying new things!


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