Showing posts with label chocolate. Show all posts
Showing posts with label chocolate. Show all posts

Monday, 19 May 2014

This Weekend!


Oh my days - this weekend has been one of dreams and nightmares! The sun has finally started shinning here in the UK so the husband, kids and I headed to the beach on Saturday! 
Well no trip to the beach would be complete without traditional English Fish and Chips and boy were they good! In fact they were actually amazing............
Sunday saw us go for a Picnic at a local park - again more bad food!! Having a healthy picnic is down right hard - made even harder by the fact the park sells the most gorgeous Scones, Jam and Cream.

I don't even want to weigh myself this week - I am actually far too scared. It's gotten to the point where I am considering not eating until after my PT session on Friday! Yes I know this probably won't help but having to stand there and feel miserable about my one weekend of fun isn't going to make me feel good.

At the very least I plan on drinking as much water as humanly possible to flush all the bad crap out of my system. 
While I had a great weekend I actually feel pretty crap from all the shit I've eaten!

Back to taking it one day at a time again!

Monday, 21 April 2014

Planning.....


When I decided to start trying to lose weight I had one massive end goal in sight! I wanted to be skinny by my 30th Birthday in October. Since I set that goal I've ended up setting a ton of other smaller goals some I didn't mean to set and others I didnt manage to achieve but throughout this process, setting goals and planning my next stages are what really has kept me motivated!

So I've decided to share my next mini goal with you.............We've been invited to an event during May! This is the first time I will have seen a lot of the people at this event since before I started on this journey so I want it to be obvious how well I've done, and on top of that I want to be able to fit into a really cute outfit!

This past weekend I decided that with 17 days to go it was time I got myself motivated so I drew up a plan.....


My 32 day plan basically consists of working through the 30 day shred and setting out what days I'm going to do my PT weights programme, Body Pump, Spinning aswell as continuing with my running. Phew I'm exhausted just looking at that list.
As of today I have 14 days (2 SHORT WEEKS) until the event however I've devised a 32 day plan to get me through the rest of the month.
As well as the exercise plan I've decided to limit my carb intake. I'm still going to eat carbs - I really need them as fuel for my workouts but not in the evenings and certainly not have as many of them!

So far I've managed three days of the plan without any hiccups. Easter was a bit of a challenge but I have my gold Lindt bunny as a reward after the event in 2 weeks time! To be perfectly honest with you I find having a schedule to stick to easier than not having one, it seems to be keeping me motivated.........as well as this :-)


LINDT BUNNY - AVAILABLE IN ALL GOOD SUPERMARKETS



Friday, 18 April 2014

The Bunny is Coming!!!!



ITS EASTER WEEKEND!!!!!! Yey!!!! I've been looking forward to the long weekend for a while! Not for any reason in particular but it'll just be lovely to have a weekend with the kids and the husband! I'm still planning on hitting the gym tomorrow but due to it being Good Friday I get the week off PT - I've got a double session next week to make up for it though!

Anyway given that I'm planning on spending this weekend with the husband and kids and indulging in an easter egg, I wont be back posting until Tuesday!

Have a great Easter weekend whatever you are doing! Don't feel guilty for a little indulgence!!