The race for life 5K is coming - Its only roughly 3 weeks away and my training has come to a grinding halt! I was happily training on the road, but in doing so I managed to mash my knees up. The result being I'm struggling to run without being in pain. So for the next few weeks I will be running as much as I can on the cross trainer! This is something I really really do not like doing - I've never been a big fan of the cross trainer but I'm hoping it will make me fit enough to run the 5K without any actual training.
The plan then is to turn up on the day and run as much as I possibly can - I'll deal with my knees the following day!
Don't forget you can sponsor me at just giving
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